Saturday, August 20, 2016

MASTER YOUR BODYWEIGHT @ Hand Balancing Club

Learn about hand-balancing
We will teach the most efficient methods and progressions to help you achieve your first two-arm or one-arm handstand


Learn about bodyweight strength
Freestanding handstand push-ups, one-arm pull-ups, muscle-ups, straight-arm strength (planche, front lever, press handstands)


Learn about mobility
Good mobility makes everything easier.  We will teach methods to quickly and safely improve your pancake, splits, pike, and thoracic spine


Official schedule TBD

Contact Jonathan McMahon at (970) 691-3384
or
jonathan.mcmahon@boulderhandbalancing.com

Subscribe to the right to get updates on our official schedule 

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